Mix It Up Recipe Book-by EC.PT
Eating "Real Food" doesn't have to be boring. Here at Fortune Fitness: Powered by EC.PT, we believe every meal should nourish and fuel our bodies to optimize our potential and maximise our performance daily. With 15 new easy, healthy and tasty recipes, this book will guide you to eating a healthier, cleaner diet and fill your daily meals with delicious, real food. See how tasty it can be in fueling your journey to reaching your peak!
Each recipe follows our Real Food vision, with calorie and macros included along with a MyFitnessPal barcode on every recipe so you can stay on track with your nutrition.
All our recipes have been created so you can incorporate the meals and recipe books into any challenge and program, be it weight loss, muscle gain, body composition change, competition training or lifestyle change.
Included in all our recipe books is an example weekly meal guide and extensive shopping list to help make meal prepping easy.