At Fortune Fitness: Powered by EC.PT we tailor nutrition and exercise plans especially for you and your goals and continually provide you with the knowledge and power you need to ensure your journey sees you find your fortune in fitness.
NUTRITION CONSULTATIONS: INITIAL CONSULTATION:
1 HOUR - $85
During the initial consultation, we discuss and work through your current daily nutrition, the areas you feel you struggle with, discuss any ongoing issues or health concerns and set a plan in place personalised for you based on your current activity levels, nutritional preferences and goals, with new habits to get you started. You’ll also receive a complimentary nutrition guide and meal plan transformation with delicious, healthy recipes valued at $279.99
FOLLOW UP CONSULTATIONS:
30 MINS - $60
Follow up consultations are to re-evaluate and reassess your overall health and results, adjust any dietary requirements including energy balance adjustments, and set new habits in place for sustained health and weight loss results.
These consultations are designed to help educate and empower you to be able to take back control of your health and nutrition, instilling habits that are sustainable for life; transforming your meals, and your mind.
WHAT YOU'LL ACHIEVE: >REGAIN CONTROL OF YOUR HEALTH >LOSE WEIGHT OR BUILD MUSCLE (BASED ON YOUR PERSONAL GOALS) >KNOWLEDGE AND UNDERSTANDING OF THE POWER OF NUTRITION AND WHAT WORKS FOR YOU AND YOUR BODY >REDUCE/AID RECOVERY IN LIFESTYLE-BASED HEALTH ISSUES >SUSTAINABLE HABITS WITH LASTING RESULTS
FOOD IS THE MOST UNDERRATED TOOL WE HAVE TO IMPROVE OUR HEALTH, REDUCE RISK OF CHRONIC DISEASE AND MAINTAIN A HEALTHY WEIGHT, YET THERE IS SO MUCH MISINFORMATION AND "FAD DIETS" THAT CLAIM TO BE ABLE TO DO IT ALL FOR EVERYONE.
THAT'S WHERE WE COME IN. WE HELP YOU UNDERSTAND YOUR NUTRITION, AND HOW TO TRANSFORM YOUR LIFE WITH THE POWER OF FOOD.
NEVER SECOND GUESS YOUR NUTRITION AGAIN SO YOU CAN FOCUS ON WHAT'S MOST IMPORTANT IN YOUR LIFE... YOUR FAMILY AND YOU!